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Eight Great Ways to Burn Calories in Colorado


Photo - Biking down Telluride Main drag by Matt Inden, courtesy Colorado Office of Tourism

Cities around Colorado consistently end up on the lists of best places to live and work, mostly because of the unique outdoor recreational activities that abound.

With August comes the close of summer and the time has never been better to get up, go outside and explore this great state.

Colorado’s natural landscape offers its residents a variety of ways to get in shape while having fun with friends and family. Below are eight great ways to burn calories in Colorado.

Enjoy the last few weeks of summer and head to Colorado’s 26 ski resorts for a fun filled day on the slopes, take a ride on a lift, picnic or just enjoy the view.

Go for a nature walk or hike in one of Colorado’s nine National Parks and Monuments. View the abundant flora and fauna. Mesa Verde National Park, the Great Sand Dunes National Park, Rocky Mountain National Park and the Florissant Fossil Beds National Monument all have excellent trails and opportunities for rock climbing, biking and even water activities. Explore the state’s rich prairie heritage by hiking the Pawnee Buttes at the Pawnee National Grassland in Northeast Colorado.

Strap on your helmet and ride like Lance Armstrong. Almost anywhere you go in Colorado, you’re bound to find some of the best road cycling in the country. Try the Santa Fe Trail from Trinidad to La Junta.

Hit the links at one of Colorado’s hundred or more golf courses. This time, skip the cart or caddy and walk the greens for an extra workout.

Take on the whitewater rapids in Colorado’s many rivers. Spend the morning kayaking or whitewater rafting; it’s a great upper body work out.

Hop on your mountain bike and experience the hundreds of miles of singletrack winding across the state. Fruita, Crested Butte and Breckenridge are great starting points for your trek.

Join the race, Colorado offers runners unlimited opportunities to strut their stuff. Try the Bolder Boulder 10K, the Denver Marathon or the Mt. Sneffels 1/2 Marathon in Ouray.

Climb your way to good health at one of Colorado’s outstanding rock climbing destinations. From a beginners climb at the Garden of the God’s in Colorado Springs to the ultimate climbing challenge, the Black Canyon of the Gunnison National Park near Montrose, there is something for everyone, no matter your skill level.

For more information on these activities and locations, visit www.colorado.com.

 


 

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