Feb 042012
Life Change

Life Change by Cheryl Yale-Bruedigam Sometimes in life we know we are pushing the limits, going against the grain, over-extending ourselves, allowing addiction, eating badly, not getting enough rest, over-working ourselves, not getting enough exercise or fresh air and sunshine, yet we ignore it, and we push on. We ignore the little voice, the warning signs, thinking we can keep on keeping on and we will be fine. This is ego running the show. But body, mind and soul have a different plan, a different agenda, one that is good [Read More]

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