Feb 042012
Life Change

Life Change by Cheryl Yale-Bruedigam Sometimes in life we know we are pushing the limits, going against the grain, over-extending ourselves, allowing addiction, eating badly, not getting enough rest, over-working ourselves, not getting enough exercise or fresh air and sunshine, yet we ignore it, and we push on. We ignore the little voice, the warning signs, thinking we can keep on keeping on and we will be fine. This is ego running the show. But body, mind and soul have a different plan, a different agenda, one that is good [Read More]

Feb 012012
Beginning Hatha Yoga with Cheryl Bruedigam

Yoga is easy. My teachings are from the very beginning in simple terms.  If you are clue-less and it all seems too complicated, too flaky or too commercial, you have come to the right place. You do not have to bang a gong, you do not have to burn incense, you do not have to be a vegetarian, you do not have to convert your religious beliefs, you do not have to learn Sanskrit, you do not have to invest any money. All you need to practice yoga is you. [Read More]

Feb 012012
From the Editor

February Greetings! We are still going though a layout adjustment as we bring in the new magazine area.  All of the February 2012 articles are placed under the February category found in the side bar titled "Categories".     The link is http://www.southwestflair.com/magazine/category/2012/february/ Articles this month are: Fashion The Pin Show Returns to Dallas Sedona Bridal Fair Health & Beauty Salon Mila Celebrates Valentines Day  Compassion First Caregiver Circle Cultivation Center Cuisine Celebrate Valentine’s Day with Roka Akor in Scottsdale TheArts Entertainment in Scottsdale, Arizona, February 2012 Sandweiss to Present [Read More]

Feb 012012
Salon Mila Celebrates Valentines Day

  SCOTTSDALE, Ariz—Things are getting spicy at Salon Mila at el Pedregal this Valentine’s Day.  The salon and Mila Lingerie Boutique will be offering a new package designed for romantics; a perfect gift for the holiday and a great way to pamper yourself all day while you prepare for an evening of romance with your significant other. The Sweet Heart Package includes: A Love Energy Facial- Gently exfoliates and moisturizes with fruit acids utilizing wheat ceramides to attract and retain moisture Chocolate Dipped Strawberry & Ice Cream Pedicure- Begins with [Read More]

Jan 312012

Compassion First Caregiver Circle Cultivation Center Set to Open February 18th Grand Opening Event Offers Facility Tours, Renowned Speakers, Growing Classes and Edible Demonstrations with Sampling Medication Will Be Made Immediately Available to Registered Patients PHOENIX, AZ (January 31, 2012) – On Saturday, February 18th from 10am to 4pm, the Valley's leading medical marijuana advocacy group will open the Nation's First medical marijuana Cultivation Center located at 21421 North 11th Avenue in North Phoenix. This is the first of three facilities created by Compassion First Caregiver Circle that will immediately [Read More]

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